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PROHEAR blog: hearing protection in practice

How loud a range, a mower or a fireworks show gets, and what to wear for each.

How loud is a gunshot, and how much hearing protection a range day needs

Shooting

How loud is a gunshot, and how much hearing protection a range day needs

NIOSH measured 155 to 168 dB at indoor ranges. What that means for plugs, muffs and the seal around your glasses.

October 4, 2026 · 4 min read

How loud is a lawn mower, and how long your ears can take it

Yard

How loud is a lawn mower, and how long your ears can take it

CDC puts mowers at 80 to 100 dB. NIOSH halves the safe time for every 3 dB. An hour in the yard can be a full day’s dose.

October 4, 2026 · 3 min read

Taking kids to fireworks: an earmuff checklist for parents

Kids

Taking kids to fireworks: an earmuff checklist for parents

Fireworks reach 140 to 160 dB. Why pediatricians advise earmuffs over plugs for small children, and how to fit them before the show.

October 4, 2026 · 3 min read